| Gym balls | | I am currently using a gym ball, but only have a restricted number of exercises I know to use on it. Anyone got any suggestions on dvd's or sites where I can find some new ones! | |
| | How to loose post baby weight? | | I had a baby about 8 months ago. I want to loose 3kg. And my problem is my tummy.
I can't go to the gym as money is an issue. I am still on maternity leave. Any suggestions how to loose weight safely. I am not after crash diets. Any advise from those who have done it would be much appreciated;-)
I have bought recently skipping rope and gym ball. Will it help?
Thanks | |
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Weight Loss and Healthy Living
