| | My Boyfriend and I thought about that detox thing called colon cleanse. Have.... | | you or would you use this? I don't mean to gross people out, but I had to ask. I will explain....
This passed summer, my BF boss gave him a book on natural healing and all that stuff. I liked what I read because it ultimately made more sense than what medical doctors tell you about the new drug you are on. I seen in there that most of us are tired and feel sluggish because we have so many toxins in our body, that aren't released when we...well, you know..go. I said that would make sense. Think about it, your body has a system to get rid of waste from your body. It's like a cleansing system, so you don't poison yourself....yada, yada, yada.Anyhow, we were watching a commercial the other day and it had this product called total body colon cleanse or something along that line. Josh sad he would like to try that and maybe he would feel better. Here lately, he has been getting heavier and feeling like crud in the AM before work and the rest of the day too. He doesn't have the energy or stamina to get on the treadmill anymore. He is on Aspirin, high blood pressure meds, high cholesterol drugs and then some. Do you think this will work? Have you tried anything like this? It claimed... | |
| | Master Colon Cleanse day 5 and calling it quits! | | So I have made it half way through the recommended 10 days. I think I am calling quits though. Everything is going fine and I really had no problems with my cleanse at all. In fact everything went really well, and I feel entirely cleansed. My last two flushes had hardly anything in them, pretty much looked just like my lemonade. I'm guessing that is because there is nothing left to flush out. My detox period stink is gone and I feel great. Just about an hour ago I drank a DanActive and at a Yoplus+ to start reseeding my colon with healthy and wanted bacteria. I am going to continue eating these forever I think. The Yoplus is really really yummy!I still will not be eating solid food for a little bit though. I am going to stick with soft mushed up fruit and orange juice for the rest of today and then tomorrow I will do some raw kale and spinach. I will also have a DanActive and a Yoplus as well a few ounces of Kombucha. I might try a tiny piece of fish tomorrow with my son for dinner but I highly doubt it. I think I should get my digestive system up and running on it's own before I really start in on the heavy fat and protein. Thanks to the few people that followed my journey... | |
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| Master Colon Cleanse Diet guide day 4 | | Hi everybody it's day 4, yay I'm still alive. I'll start by capping off last night. Unlike the previous night I didn't pass out uncontrollably. I actually had a great evening hanging out and felt rather energetic. I did not do my evening SWF because I just didn't feel I needed it. I drank my lemonade and a bunch of water and considered a tiny glass of red wine. I chose against the wine, drank more water and went to bed.This morning I woke up early, with plenty of pep! I hopped in the shower to get rid of the"detox stinks" and got dressed, made some lemonade, had a drink and went off on my jog to work. I really felt peppy. As the day went on I shoveled food out box after box to my unsuspecting customers. What they didn't expect is that I wanted to eat them. I'm still not feeling hungry, but I'm having some serious cravings for bacon. I can even taste it and smell it. That's o.k. I'm holding out. When I did my SWF this morning everything moved along just great. It only took about 15 minutes and I was locking the front door to the store. This time though I was in for a surprise. The only thing in the toilet was something that looked like my lemonade only a... | |
| | Master Colon Cleanse Day 3 | | To cap off yesterday evening, things got weird. The entire day I felt great, a little empty but great. Then as the evening proceeded I continued to drink my yummy (rolls eyes) spicy lemonade and some water and then I got super super super tired. I felt very worn out and took an off and on nap for a couple of hours. When I woke up I took my salt water flush and waited.......nothing but nausea...... then vomiting. I'm not sure if I drank it too fast this time or what but it sucked. I really thought I was in for a crash today. To my surprise however I woke up a little early for work and felt great again. Plenty of energy surging through me and I drank a little spicy spicy and very quickly found the bathroom (seems the SWF worked it's magic overnight).I grabbed my supplies and did my morning jog to work. I felt wide awake and alert but today my tummy has finally started rumbling. I decided it was slow enough to do my a.m. SWF and well it worked very rapidly ( GROSS! ) I drank my drink and some peppermint tea and had a nice day. My tummy stopped rumbling and I still don't feel super hungry like I should. I really thought that perhaps I was just flushing my bowels... | |
| | Master Colon Cleanse guide: day 2 | | So this is day 2 and I feel remarkably great! I am only slightly hungry and I seem to have plenty of energy. Last night got a little weird though. As the evening grew late I started to panic. I found myself opening the fridge and cupboards repeatedly. I didn't break. I felt a little weak at the end of the evening and then I had my last glass of lemonade and BOOM I was up again. About an hour and a half before bed I did my p.m. salt water flush (remember to only use non-iodized salt and sea salt is the best) and after going a whole day without the flush seeming to work I got hit. Somewhere around fifteen minutes after chugging my warm salt water it made it's way out. It is highly possible the last 29 years of my life that was in there did too. I finished my lemonade and went to bed believing I'd feel like crap today, boy was I in for a surprise. This morning I woke up and felt 15 again. I have tons of energy and jogged to work without a qualm. I immediately went downstairs and had a small cup of lemonade and got dressed and hussled off. I waited for the morning rush to die down so the store would be slow and drank my flush. This time it was like... | |
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| Master Colon Cleanse Diet guide. | | I began the master cleanse diet today. I have done months of research to make sure that it was appropriate for me. Today I woke up and drank my saltwater flush. It was not even near as bad as I have been reading. I did try it warm like a broth as had been recommended by several people.The Lemonade is kinda weird. The spiciness is a odd next to the citrus. I am not using very much syrup in my diet and have not had trouble stomaching the sour lemon juice. So far things are going well with the process, although nothing seems to be happening inside. I can say that on this first day I am not really very hungry. I think that the lemonade is doing it's job. I will try to maintain posting my progress. Just watch my discussions for day to day progress. I'm a little scared to see if the evening SWF ( salt water flush ) makes things move out a little faster. | |
| | What is this Colon Cleanse? | | So I've been hearing a lot of good things about a Colon Cleanse, either through a medical procedure, diet, or suppliments. I've also heard a lot of bad things... It seems there are two camps of people the first camp believes that over many years of eating, drinking, and breathing unhealthy products our body builds up a plaque that needs to be eliminated. Camp two believes that it is unnatural to cleanse your body from the toxins, and that if you use products to clean out your system, your body will forget how to eliminate toxins naturally.So what camp are you in, or do you even care? | |
| | could doing a colon cleanse help prevent disease? | | well i have been doing colon cleanse for sometime now and ill tell you, you feel real good after doing it!! more energized more focused less bloating you can actually lose weight from it!!! the first time i ever did a colon cleanse i lost 7 POUNDS!!! i did it for 10 days!!!! they have different cleanses ive tried pills, but the best one by far is the enema, thats the one that the doctors use when they clean you out. but i have the home version which is inexpensive. everyone should do a cleanse at least once a month. just as much as you take a shower because your dirty its the same with your insides they have to stay clean!!! picture you eating for years and years and not cleansing!!!do you know how much build up that is? there are parasites in your body especially if you eat meat. not to mention just because you use the bathroom does not mean everything comes out there is still buildup!! some of the problems that you may have now like headaches, allergies, foot order constipation and even bad breath yes bad breath not to mention when some people are trying to lose weight but cant THESE ARE THE REASONS!!!!!!! sickness diseases and things of that nature start with your insides!!!!!... | |
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| colon cleanse?? | | has anyone ever done a colon cleansing program? does it work? my mom said she did one, but the weight came back in a matter of days. is it maybe just a good way to kickoff a diet? i would imagine a "system flush" would be healthy for your body.what is one to use? is it better to buy pills of some kind, or do a random diet for a couple days? any input on anything to do with this would be GREAtLY appreciated. thanks a bunch!!:-) | |
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Weight Loss and Healthy Living
